Our team
Louison Peltier
Fondatrice et professeure de Pilates Reformer
Passionate about movement and well-being, Louison created Almalou to offer a space where everyone can reconnect with their body.
Certified in Pilates Reformer and Mat, she guides her students with gentleness and precision.
I firmly believe that Pilates is not a performance, but a tool for regaining awareness of one's body, changing one's physical appearance and performing in other sports disciplines.
A gentle yet demanding practice that teaches us to breathe, feel and respect our body from the inside as it is today.
At ALMALOU, each session is a dialogue between breath and movement, between energy and calming.
My approach combines kindness, fluidity and conscious rigor: working in depth, gently, accurately, every detail counts!
Lucas Dubois
Pilates & Yoga Coach
A former professional dancer, Lucas discovered Pilates to prevent injuries. Today, he shares his passion for conscious movement and body alignment with his students.
"Every body is unique. My role is to guide you to find your own path to well-being and inner strength."
Emma Rousseau
Yoga & Pilates mat coach
A certified yoga instructor and passionate Pilates practitioner, Emma creates sessions that combine fluidity, breathwork, and strengthening. Her gentle and caring approach puts everyone at ease.
"Yoga and Pilates taught me that strength comes from within. I love to share this deep connection between body and mind."
Lucas Dubois
Pilates & Yoga Coach
A former professional dancer, Lucas discovered Pilates to prevent injuries. Today, he shares his passion for conscious movement and body alignment with his students.
"Every body is unique. My role is to guide you to find your own path to well-being and inner strength."
Emma Rousseau
Yoga & Pilates mat coach
A certified yoga instructor and passionate Pilates practitioner, Emma creates sessions that combine fluidity, breathwork, and strengthening. Her gentle and caring approach puts everyone at ease.
"Yoga and Pilates taught me that strength comes from within. I love to share this deep connection between body and mind."
Emma Rousseau
Yoga & Pilates mat coach
A certified yoga instructor and passionate Pilates practitioner, Emma creates sessions that combine fluidity, breathwork, and strengthening. Her gentle and caring approach puts everyone at ease.
"Yoga and Pilates taught me that strength comes from within. I love to share this deep connection between body and mind."
Emma Rousseau
Yoga & Pilates mat coach
A certified yoga instructor and passionate Pilates practitioner, Emma creates sessions that combine fluidity, breathwork, and strengthening. Her gentle and caring approach puts everyone at ease.
"Yoga and Pilates taught me that strength comes from within. I love to share this deep connection between body and mind."
Lucas Dubois
Pilates & Yoga Coach
A former professional dancer, Lucas discovered Pilates to prevent injuries. Today, he shares his passion for conscious movement and body alignment with his students.
"Every body is unique. My role is to guide you to find your own path to well-being and inner strength."
We love our coaches... And so do you!
"An incredible experience! Sophie is attentive and knows how to adapt the exercises to my level. I feel stronger and more confident after each session."
Frankie B.
"The studio is beautiful and the atmosphere is very welcoming. Lucas's classes are perfect for working in depth while respecting your body."
Jesse N.
"The studio is beautiful and the atmosphere is very welcoming. Lucas's classes are perfect for working in depth while respecting your body."
Jamie L.