top of page
pilatesreformer

A break for yourself

Whether beginners or experienced, everyone finds their place here.

Each session is an invitation to refocus, to circulate energy and to rediscover inner lightness.

You come away feeling more grounded, calmer, more alive .

Pratiquer. Méditer. Sculpter.

Welcome to Almalou, a Pilates, Pilates reformer and wellness studio located in Thiais, where movement becomes breath and where each session is a moment for yourself.

Come and reconnect with your body, your mind,
and its inner energy

image (4).png

Future...

OUR
philosophy

ALMALOU is a house of movement, a bright and soothing place where you learn to move differently with awareness, fluidity and pleasure.

Each session invites you to slow down , breathe , and rediscover the perfect balance between strength and gentleness. Designed as a modern haven, the studio combines elegance, kindness, and natural simplicity.

People come here to feel good, without pressure, in a serene and comforting atmosphere, conducive to reconnection.

bottom of page